Physiolates

Clinical Pilates Elsternwick

Movement Based Treatment (MBT)

Physiolates (Clinical Pilates) Rehabilitation

What is Physiolates (Clinical Pilates)?

Based near Elsternwick, Physiolates is a tailored exercise regimen for managing injuries. It employs a wide range of equipment like pilates reformer beds, weights, bikes, and even foam rollers. Glen Eira Physio is committed to creating personalised physiotherapy exercise plans to address your specific injury, while also improving your posture and body alignment to minimise future injuries.

Our programs are individual and designed according to your injury.

Before you join our group sessions, our physiotherapists will arrange for an in-depth assessment and then guide you through 3-5 private sessions. During this period, a customised and safety-oriented exercise plan will be developed just for you.

Pilates Program Elsternwick

Clinical Pilates Elsternwick

Physiolates - Our Program

Pilates in Elsternwick

Our Program

Once you have completed your private sessions, you will be able to join a group class near Elsternwick. Classes are only taken by qualified experienced Physiotherapists with post graduate training in clinical Pilates. These classes may be claimable through your health fund provided you meet the criteria for claiming and are attending our clinic for injury rehab. Our Physiolates programs are used for the rehab of sports and spinal injuries, post operative hip and knee replacements, spinal surgeries, general strength and conditioning, postural issues, knee and hip arthritis, ACL tears and many more. We also conduct specific pregnancy physiolates classes at the centre.

Our Studio

Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.

If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now

Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.

Glen Eira Physio Are Proudly Associated With

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