Sports Injury Physio Carnegie
Sports Physio For All Injuries
Are you, or is your child playing sport? As much as we may benefit from and enjoy sport unfortunately injuries can occur.
For many sports injuries, physiotherapy will be the main form of management and so treatment can start immediately. Your physiotherapist can refer you to your family doctor or a sports physician if further intervention is required.
The Benefits of Sports Injury Physiotherapy
Sports physiotherapy aims to offer numerous benefits for athletes of all levels, including:
- Injury Management and Rehabilitation— Sports physiotherapy sessions focus on the diagnosis and rehabilitation of sports-related injuries and aims to assist athletes recover faster and return to their sport sooner
- Prevention of Future Injuries— Through targeted exercises, techniques, and education on injury prevention strategies, sports physiotherapy aims to help athletes minimise the risk of future injuries and enhance overall performance
- Optimised Athletic Performance— By addressing biomechanical imbalances and strength, flexibility, and movement patterns, sports physiotherapy aims to optimise athletic performance, allowing athletes to achieve their best in their chosen sport
- Individualised Comprehensive Care— Sports physiotherapists tailor treatment plans to each person’s specific needs and goals, ensuring personalised care
- Enhanced Recovery—Sports physiotherapy utilises a variety of techniques such as trigger point therapy, remedial massage, dry needling, and therapeutic exercises in an effort to accelerate the recovery process and reduce pain
Why Choose Our Physiolates Classes?
Sports Physio Experience
Our highly experienced physiotherapists are trained in sports injury management, ensuring you receive high-quality care tailored to your acute injuries or musculoskeletal conditions.
Wide Range of Treatment Options
We offer a wide range of treatment options including manual techniques, remedial massage, tailored exercise programs, and more in an effort to reduce your physical pain and promote recovery.
Personalised Treatment
Our sports physiotherapists conduct thorough assessments and design individualised rehabilitation plans to address your specific injury.
Your Sports Injury Physio Carnegie Questions Answered
We offer high-quality care including manual techniques, soft tissue massage, remedial massage, strapping, and more. We will personalise your treatments to your specific injury or condition in an effort to reduce pain and improve your strength so you can get back to the game you love.
Sports physiotherapy may be beneficial for athletes of all ages and levels who have sustained sports-related injuries or want to improve their athletic performance. Whether you’re a professional athlete, weekend warrior, or recreational runner, our sports physiotherapy services aim to assist you in recovering from injury, prevent future problems, and improve your game, whatever that may be.
While both sports injury physiotherapy and regular physiotherapy are designed to restore function and reduce pain, sports physiotherapy focuses on the unique needs of athletes. It involves specific assessment techniques, treatments, and rehabilitation programs tailored to the demands of specific sports and athletic activities.
It’s advisable to seek physiotherapy treatment as soon as possible after sustaining a sports injury. Early intervention may assist with managing pain, swelling, and tissue damage, potentially leading to a quicker recovery.
The duration of recovery from a sports injury depends on many factors, including the type and severity of the injury, your treatment modalities, and your rehabilitation goals. Our sports physiotherapists will assess your condition, develop a customised treatment plan, and provide guidance on the expected timeline for your recovery.
Causes & Treatment
Sport injuries can occur due to overuse or direct trauma. An example of an overuse injury can be tennis elbow and Achilles tendonitis. An example of an injury caused by direct contact can be ankle sprain, hamstring strain, joint dislocation or acute fractures.
Acute sport injuries can be treated for first 1-2 days using principle protocol PRICE. It is always good to start with the following straight after injury happens.
P – Protect (from further damage)
R – Rest
I – Ice
C – Compression
E – Elevation
Implementing the above protocol should help with the swelling and pain you might experience due to injury, but it is crucial to establish the type of injury you have had to ensure you can return to sport in a safe manner. Some injuries have the tendency to reoccur if rehabilitation is not planned correctly.
GLEN EIRA PHYSIOTHERAPY
Our Approach
Appropriately designed rehabilitation will ensure that you are able to get back to your favourite sport sooner and without recurring problems in the future. Our physiotherapists will assess you thoroughly and lead you through to recovery.
Using manual techniques, soft tissue massage, strapping, and a tailored exercise program, physiotherapists will work with you to manage your pain, restore your strength and confidence and make sure you are fit to return to sport and continue doing what you love.
Find Us
Sports Injuries Physio Near Me: Get Directions From Your Location
If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now.
Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.
Glen Eira Physio Are Proudly Associated With
