Pilates

Pilates Prahran & Movement Based Treatment (MBT)

Physiolates (Clinical Pilates) Rehabilitation

What is Physiolates (Clinical Pilates)?

Situated near Prahran, Physiolates is a focused exercise initiative aimed at injury management. Utilising equipment ranging from pilates reformer beds to foam rollers, we at Glen Eira Physio strive to develop bespoke exercise programs in physiotherapy that not only treat injuries but also help in fine-tuning your body, posture, and movement, ultimately lowering the chances of future mishaps.

Our programs are individual and designed according to your injury.

Before diving into our classes, our team of physiotherapists will schedule a detailed evaluation for you, along with 3-5 one-on-one sessions. In these private meetings, we will formulate a tailored and safe exercise routine specifically for you.

Pilates program
Clinical pilates
Clinical pilates classes

Pilates in Prahran

Our Program

Upon completing your individual sessions, you can transition to our group classes near Prahran. These classes are facilitated by accomplished Physiotherapists who have received postgraduate education in clinical Pilates. Depending on your health fund’s stipulations and your current rehab needs, these classes might be claimable. Our Physiolates courses cater to a wide range of conditions including sports injuries, spinal issues, joint replacements, muscle strengthening, posture alignment, and more. We even have classes specifically designed for pregnancy-related needs.

Our Studio

Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.

If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now

Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.

Glen Eira Physio Are Proudly Associated With

Scroll to Top
Book Online Call Now