Pilates

Pilates Mulgrave & Movement Based Treatment (MBT)

Physiolates (Clinical Pilates) Rehabilitation

What is Physiolates (Clinical Pilates)?

Situated near Mulgrave, Physiolates is a focused exercise initiative aimed at injury management. Utilising equipment ranging from pilates reformer beds to foam rollers, we at Glen Eira Physio strive to develop bespoke exercise programs in physiotherapy that not only treat injuries but also help in fine-tuning your body, posture, and movement, ultimately lowering the chances of future mishaps.

Our programs are individual and designed according to your injury.

Before you can participate in our classes, you'll be scheduled for a comprehensive assessment by our physiotherapists, followed by 3-5 individual sessions. During these sessions, we will craft a personalised and secure exercise regimen for you.

Pilates program
Clinical pilates
Clinical pilates classes

Pilates in Mulgrave

Our Program

After you’ve concluded your one-on-one sessions, you’re welcome to become part of our group classes near Mulgrave. These sessions are led by proficient Physiotherapists with specialised training in clinical Pilates. Should you meet the requirements, you might be able to claim these sessions through your health insurance, especially if you’re undergoing injury rehabilitation at our facility. The Physiolates methods we employ can aid in the rehabilitation of various conditions such as athletic injuries, spinal problems, post-surgery recovery, strength and conditioning, as well as arthritis and ACL injuries. We also offer pregnancy-focused Physiolates classes at our centre.

Our Studio

Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.

If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now

Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.

Glen Eira Physio Are Proudly Associated With

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