Pilates Bentleigh East
Physiolates (Clinical Pilates) Rehabilitation
What is Physiolates (Clinical Pilates)?
Situated near Bentleigh East, Physiolates is a focused exercise initiative aimed at injury management. Utilising equipment ranging from pilates reformer beds to foam rollers, we at Glen Eira Physio strive to develop bespoke exercise programs in physiotherapy that not only treat injuries but also help in fine-tuning your body, posture, and movement, ultimately lowering the chances of future mishaps.
Before you join our group sessions, our physiotherapists will arrange for an in-depth assessment and then guide you through 3-5 private sessions. During this period, a customised and safety-oriented exercise plan will be developed just for you.
Pilates in Bentleigh East
Once you have completed your private sessions, you will be able to join a group class near Bentleigh East. Classes are only taken by qualified experienced Physiotherapists with post graduate training in clinical Pilates. These classes may be claimable through your health fund provided you meet the criteria for claiming and are attending our clinic for injury rehab. Our Physiolates programs are used for the rehab of sports and spinal injuries, post operative hip and knee replacements, spinal surgeries, general strength and conditioning, postural issues, knee and hip arthritis, ACL tears and many more. We also conduct specific pregnancy physiolates classes at the centre.
Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.
Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.