Pilates Ashwood

Physiolates (Clinical Pilates) Rehabilitation

What is Physiolates (Clinical Pilates)?

Based near Ashwood, Physiolates is a tailored exercise regimen for managing injuries. It employs a wide range of equipment like pilates reformer beds, weights, bikes, and even foam rollers. Glen Eira Physio is committed to creating personalised physiotherapy exercise plans to address your specific injury, while also improving your posture and body alignment to minimise future injuries.

Our programs are individual and designed according to your injury.

Before diving into our classes, our team of physiotherapists will schedule a detailed evaluation for you, along with 3-5 one-on-one sessions. In these private meetings, we will formulate a tailored and safe exercise routine specifically for you.

Pilates program
Clinical pilates
Clinical pilates classes

Pilates in Ashwood

Our Program

After you’ve concluded your one-on-one sessions, you’re welcome to become part of our group classes near Ashwood. These sessions are led by proficient Physiotherapists with specialised training in clinical Pilates. Should you meet the requirements, you might be able to claim these sessions through your health insurance, especially if you’re undergoing injury rehabilitation at our facility. The Physiolates methods we employ can aid in the rehabilitation of various conditions such as athletic injuries, spinal problems, post-surgery recovery, strength and conditioning, as well as arthritis and ACL injuries. We also offer pregnancy-focused Physiolates classes at our centre.

Our Studio

Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.

If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now

Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.

Glen Eira Physio Are Proudly Associated With

Australian Physiotherapy Association
AHPRA Physio
Caufield Grammarians
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