Pilates Ashwood & Movement Based Treatment (MBT)
Physiolates (Clinical Pilates) Rehabilitation
What is Physiolates (Clinical Pilates)?
Based near Ashwood, Physiolates is a tailored exercise regimen for managing injuries. It employs a wide range of equipment like pilates reformer beds, weights, bikes, and even foam rollers. Glen Eira Physio is committed to creating personalised physiotherapy exercise plans to address your specific injury, while also improving your posture and body alignment to minimise future injuries.
Our programs are individual and designed according to your injury.
Before you join our group sessions, our physiotherapists will arrange for an in-depth assessment and then guide you through 3-5 private sessions. During this period, a customised and safety-oriented exercise plan will be developed just for you.
Pilates in Ashwood
Our Program
Upon completing your individual sessions, you can transition to our group classes near Ashwood. These classes are facilitated by accomplished Physiotherapists who have received postgraduate education in clinical Pilates. Depending on your health fund’s stipulations and your current rehab needs, these classes might be claimable. Our Physiolates courses cater to a wide range of conditions including sports injuries, spinal issues, joint replacements, muscle strengthening, posture alignment, and more. We even have classes specifically designed for pregnancy-related needs.
Our Studio
Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.
If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now.
Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.
Glen Eira Physio Are Proudly Associated With
