Pilates Ashburton & Movement Based Treatment (MBT)
Physiolates (Clinical Pilates) Rehabilitation
What is Physiolates (Clinical Pilates)?
Situated near Ashburton, Physiolates is a focused exercise initiative aimed at injury management. Utilising equipment ranging from pilates reformer beds to foam rollers, we at Glen Eira Physio strive to develop bespoke exercise programs in physiotherapy that not only treat injuries but also help in fine-tuning your body, posture, and movement, ultimately lowering the chances of future mishaps.
Our programs are individual and designed according to your injury.
Before diving into our classes, our team of physiotherapists will schedule a detailed evaluation for you, along with 3-5 one-on-one sessions. In these private meetings, we will formulate a tailored and safe exercise routine specifically for you.
Pilates in Ashburton
Our Program
After finishing your private sessions, you’re eligible to join one of our group classes near Ashburton. These classes are led by highly skilled Physiotherapists who have undergone advanced training in clinical Pilates. You may be able to claim these classes through your health fund, depending on your eligibility and whether you’re at our clinic for injury recovery. Our Physiolates routines are designed for a variety of needs including sports and spinal injuries, post-surgery rehab for hips and knees, general fitness, posture problems, arthritis, and ACL issues. Additionally, we offer dedicated classes for expectant mothers.
Our Studio
Our new Physiolates rehabilitation studio is located within the brand new One Space Health Facility with a purpose-built gym and pilates studio, change rooms and waiting area.
If you would like to speak to one of our team members or make an appointment, please call us on (03) 9571 2111 or book online now.
Physiolates have been providing comprehensive care to patients in Melbourne’s South East. We are a multi-disciplinary clinic with highly experienced staff dedicated to providing high-quality care to our patients.
Glen Eira Physio Are Proudly Associated With
